Mind & Memory Essentials supports working memory, cognition, and long-term brain health. Mind & Memory Essentials features superstar brain nutrient LONGVIDA Turmeric (Curcuma longa). Curcumin has been used as a traditional medicine, spice, and natural coloring agent for thousands of years. And the scientific world has taken notice. In the past 15 years, nearly 6,500 scientific papers have been published on the therapeutic properties of turmeric and curcumin, its most active constituent. However, curcumin is not readily absorbed into the bloodstream. And without absorption, it cannot do its job. That's what makes LONGVIDA so incredible. Developed by researchers at UCLA, LONGVIDA is an enhanced curcumin extract that uses SLCP (Solid Lipid Curcumin Particle) technology, which protects the curcumin molecule from the harsh environment of the stomach, allowing it to dissolve once it's absorbed into the gastrointestinal tract and then smoothly cross into the bloodstream. LONGVIDA helps support memory, alertness, attention, mood, and more! Using two well-established mental performance tests, cognitive and mood assessments were performed prior to taking curcumin, as well as 1 hour and 3 hours afterwards. Testing was repeated on days 1 and 30. Improved measurements of cognitive function were observed 1 and 3 hours after taking LONGVIDA, and mood was enhanced after 30 days. These improved measures of fatigue, alertness, calmness, contentment, attention, and working memory demonstrate LONGVIDA's positive cognitive effects in healthy older adults. Mind & Memory Essentials also includes Huperzine A to help keep your mind sharp while supporting your working memory. Bioavailable B vitamins, including award winning Quatrefolic, are included to help support brain cell communication and help reduce mental fatigue. BioPerine rounds out the formula to enhance the absorption of curcumin and the bioavailability of nutritional compounds in the brain.